BRING OUT YOUR BEST SELF THROUGH BREATH, MOVEMENT, AND FOOD AS MEDICINE
LIVE LIFE ON YOUR TERMS
Remind yourself who you really are. Rid yourself of any pain you carry and express yourself freely in a safe environment.
NO MORE COMPETING & COMPARING
Whether we realize it or not, we're constantly judging ourselves in relation to others. It's time to rediscover there is only one you.
LET GO OF YOUR INHIBITIONS
We all crave confidence and fearlessness.
It begins with letting out our inner child. Move, shake, jump, talk, shout — there's only one rule here — Be yourself!
What is JUMMEE Method
The characters of Jummee are core and bliss. This is the heart of what we do and why we play. Focusing on expanding, liberating and activating our best selves through a combination of breath, sound and movement.
JUMMEE Method at CFD
Watch how we can play so simple yet create huge smile on face.
We definitely brought our inner child share our silliness.
Jummee Method @CFD (Conscious Family Dinner).
Meet your body and share your Bliss!
The JUMMEE METHOD
How We PLAY
the simplest way to increase oxygen levels in the body and clear your mind
the most effective way to create vibrations that allow the body to naturally release tension
the easiest way to drop into your body and move from the headspace to the heartspace
What People say About US
Bonita Jaros, PhD
Ethnic Folklorist and Linguist, Former Santa Anna College
The Jummee Method is a beautiful juxtaposition of Yoga movement, deep breathing and release of a the natural sound from deep within one’s body. This is done to eliminate blockage of energy caused by sometimes years of tension and emotional or physical pain.
Jummee is a talented practitioner, who aptly analyzed the blockage within my individual body and created exercises which immediately began the release process, after years of holding within.
My experience has been that my body almost immediately opened up, and I could feel the the breath and energy flow throughout in harmony. As a result, my professional and everyday life has been enhanced. And, when needed, I can call upon simple exercises any time during the day to remain present in the moment—And Jummee also says, “Remember to smile!!” It’s amazing!
Chief Customer Officer at Seven Lakes Technologies
Before I met Jummee i was in grieving process of losing my father, ending toxic relationship, and along with lots of changes, during that period, my coping mechanisms I was leaning on wasn’t working anymore, my whole body was in chronic pain despite of applying so many modalities but most of them were not so effective.
After two sessions with Jummee, my chronic pains are gone. I believe that using her unique method on daily bases, it really allows me to slow down, get into my body and pain free.
From relationship perspective, my reactions with my mother was torn, anger, and grief.
My ability to get my mother back, there is no price tag on that. I fully give my heart for Jummee to get the credit for creating a space for my body and spirit. To go from the pace of anger and reaction to place of compassion and patience and temperance
Hana Sung, PhD
What strikes me the most about her work is that she understands the process of healing trauma from a holistic perspective and the breadth of knowledge she carries from quantum theory, bodywork & breathwork, Traditional Chinese medicine, nutrition, sustainable living, shamanism, dance/art/sound therapy and so much more.
We live in interesting times right now in that we can combine the knowledge and wisdom of all cultures and traditions (old & new; East & West) to address the problems of our body, mind, and world, which are intricately connected.
True healing starts with the self. This is how we BECOME the tools for change and break the cycle of transgenerational transmission of trauma.