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February 21, 2018

Mind practices

These practices are the heart of meditation. They have different effects on the mind when they are practiced. Also the speed of the effect can be different depending on the technique used.

In all meditation techniques, the breath is important. To calm your...

February 21, 2018


It is so important To Be Awake and educate ourselves to understand what we do with this planet. I happened to know about this part of plastic element called “Microbeads” please read this article and be conscious about NOT BUYing any product contain microbeads… what it...

February 21, 2018

A place where you could move your body with no levels, no competition, and no goals. A place to simply explore. A place to move your body, breathe, make noise, be loud, roll around, dance, wiggle, laugh, and express yourself without any fear of judgment. Put simply, wh...